Weigh In record (no journal entry) for 09 May 2018
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82.6 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 59.73g | Prot: 167.70g | Carbs: 349.90g.
Breakfast: Estathé Pesca. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Barilla Tortiglioni. Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Barilla Sugo Arrabbiata, Rana Tortellini Ricotta e Spinaci. Snacks/Other: Nesquik Cereali Integrali, Galbusera Riso Su Riso Cracker con Riso Soffiato, Nestlé Fitness Cereali Integrali Cioccolato. more...
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Losing 2.1 kg a Week
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