Weigh In record (no journal entry) for 09 May 2018
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83.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 47.40g | Prot: 92.30g | Carbs: 153.36g.
Breakfast: Kaffe med Mjölk, Arla Laktosfri Mellanmjölk, Strösocker, ICA Basic Cornflakes. Lunch: Kaffe med Mjölk, Coca-cola Coca-Cola Zero (Burk), Ketchup, Lindt 85%, IKEA Grönsaksbullar, Willys Kyckling Grillkorv. Dinner: Keso, Grillad Kyckling (utan Skinn), Starköl, ICA Sugar Snaps. Snacks/Other: Pandy Sura Vikter. more...
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Gaining 1.4 kg a Week
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joreimer's Weight History
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