Weigh In record (no journal entry) for 09 May 2018
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53 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 21.57g | Prot: 13.03g | Carbs: 65.57g.
Breakfast: Чай с Лимоном и Сахаром, Простоквашино Сметана 20%, Блинчики, Свиной Фаршированный Блинчик. Snacks/Other: Sandora Мультивитамин Нектар, Сухой Жареный Миндаль (без Соли). more...
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Losing 0.7 kg a Week
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Lis_Nata's Weight History
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