Weigh In record (no journal entry) for 09 May 2018
|
83.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2478 kcal
|
Fat: 74.38g | Prot: 153.11g | Carbs: 307.39g.
Breakfast: Arla Protein Keso, Äpple. Lunch: ICA Grana Padano, ICA Selection Zucchini & Paprika Pastasås, Barilla Fusilli. Dinner: Kokt Ägg, Findus Torskfilé, ICA Delikatess Amandine, Smör. Snacks/Other: McDonald's Glass med Kolatopping, Livsmedelsverket Banan, Lohilo Strawberry White, Barbells Caramel-Cashew. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|