martinedeko's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
51.3 kg Lost so far: 1.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
1006 kcal Fat: 23.45g | Prot: 45.88g | Carbs: 163.57g.   Breakfast: Bjorg Lait de Riz, Bjorg Muesli aux Fruits Bio. Lunch: Auchan Miel de Fleur, Abricots, Abricots, Abricots, Kiwi, Marque Repère Cœurs de Palmiers, Cresson, Quinoa (Cuit). Dinner: Fromage à Raclette, Melon Galia, Fromage à Raclette, Bjorg Galettes de Maïs, Cresson, Tomates, Tomates, Artichaut Cuit (en Conserve). Snacks/Other: Belin Grissini Graines de Sésame , Sojasun Yaourt Myrtilles, Sojasun Framboise Passion. more...
Losing 0.7 kg a Week

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martinedeko's Weight History


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