ana.sercer's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
50.5 kg Lost so far: 3.4 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
1688 kcal Fat: 30.52g | Prot: 112.13g | Carbs: 233.41g.   Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Biscopan Fette Biscottate Farro, Ricotta, Nestlé Cookie Crisp, Perugina Cacao Amaro, Pedon Farina di Riso. Lunch: Pomodori, Lonza di Maiale (Filetto,solo Parte Magra), Rana Gnocchi di Patate. Dinner: Primia Insalata Iceberg, Coraya Hamburger di Pesce, Gallo Riso Basmati. Snacks/Other: Lindt Cioccolato Fondente 99%, Albume d'uovo, Biscopan Fette Biscottate Farro, Myprotein Impact Whey Protein Chocolate Nut, Milbona Skyr Bianco Magro 0,2%, Matt Gallette di Mais, Prozis Avena Istantanea al Cioccolato. more...
Gaining 0.7 kg a Week

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ana.sercer's Weight History


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