Weigh In record (no journal entry) for 09 May 2018
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81.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 67.85g | Prot: 163.71g | Carbs: 27.80g.
Breakfast: Uovo, Olio Extra Vergine di Oliva. Lunch: Aia Fettine di Fesa di Tacchino. Dinner: Mandorle, Milbona Skyr Lampone, Olio Extra Vergine di Oliva, Broccoletti, Petto di Pollo. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Mandorle. more...
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steady weight
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RobertoSaponara's Weight History
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