jong1432's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
57.1 kg Lost so far: 14.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
1670 kcal Fat: 105.52g | Prot: 67.55g | Carbs: 114.92g.   Breakfast: Campina Magere Milde Kwark Naturel, AH Muesli Fruit & Noten. Lunch: Castellino Gedroogde Zontomaatjes, Walnoten, Bettine Salade Bolletjes Verse Geitenkaas, Delicieux Balsamico Dressing met Vijgen, Rucola Sla, Veldsla. Dinner: Tante Fanny Hartige Taart Deeg, De Zaanse Hoeve Crème Fraiche, Ei, Cashewnoten, AH Broccoliroosjes, Camembert. Snacks/Other: Mango's, Aldi Chocolade Paasfiguren. more...
Losing 6.3 kg a Week

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jong1432's Weight History


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