Weigh In record (no journal entry) for 09 May 2018
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84.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 21.93g | Prot: 53.00g | Carbs: 61.69g.
Breakfast: Чай с Сахаром, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Гуляш из Говядины, Огурец, Рис Отварной. Snacks/Other: Морской Окунь. more...
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Losing 7 kg a Week
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87MARU87's Weight History
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