Débora.Nolleto's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

110 kg Lost so far: 28 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

101 kcal

Fat: 0.35g | Prot: 0.97g | Carbs: 22.85g. Lunch: Arroz Branco (Cozido), Pão Francês, Pele e Carne da Asa de Frango (Assado, Cozido), Macarrão, Natural One Suco de Manga Natural. more...

2699 kcal

Exercise: Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 8 minutes, Sleeping - 18 hours, Resting - 5 hours and 50 minutes. more...

Losing 1.0 kg a Week

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Débora.Nolleto's Weight History

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Débora.Nolleto's Journal, 09 May 18

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Débora.Nolleto's Weight History