Weigh In record (no journal entry) for 09 May 2018
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113.6 kg
Lost so far: 5.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 45.66g | Prot: 48.20g | Carbs: 209.30g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Blévita Thymian-Meersalz, Äpfel, Kiwi. Dinner: Migros Reibkäse, Speck, Nudeln (Gekocht). Snacks/Other: Cailler Milchschokolade, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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