елена11041979's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

80.2 kg Lost so far: 5 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

1509 kcal

Fat: 43.26g | Prot: 78.49g | Carbs: 60.07g. Breakfast: Мясновъ Куриная Грудка, Вареное Яйцо, Хлебец, Hochland Фетакса, Energy Diet Дрейнэффект, Кофе с Молоком, Гречка Вареная. Lunch: Шашлык Куриный. Dinner: Абрау-Дюрсо Шампанское Полусладкое. more...

2101 kcal

Exercise: Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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елена11041979's Journal, 09 May 18

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елена11041979's Weight History