Weigh In record (no journal entry) for 09 May 2018
|
59.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 68.65g | Prot: 44.02g | Carbs: 223.11g.
Breakfast: Ja Natürlich Dinkel Drink, Banane, Ja Natürlich Dinkel Drink, Feinstoff Protein Bowl, Instantkaffee (aus Pulver zubereitet). Lunch: Seeberger Soft Datteln, Kürbiskernöl, Clever Apfelmus, Cocktailtomaten. Dinner: Cocktailtomaten, Rührei. Snacks/Other: Trocken Geröstete, Gemischte Nüsse, Instantkaffee (aus Pulver zubereitet), Zitronensaft. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrizia200795's Weight History
|