Weigh In record (no journal entry) for 08 May 2018
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 23.91g | Prot: 58.75g | Carbs: 239.55g.
Breakfast: Quaker Avena Instantánea, Nestlé Fitness Sabor Chocolate, Colun Yoghurt sin Lactosa. Lunch: Pechuga de Pollo a la Plancha, Zanahoria, Arroz Blanco (de Grano Largo, Cocido). Dinner: Maggi Sopa de Costilla con Fideos, Tomates, PF Jamonada de Pavo, Tortillas de Harina. Snacks/Other: Nestlé Fitness Sabor Chocolate, Manzanas Braeburn. more...
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2073 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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hannya contreras's Weight History
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