Yuliya Z's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

54.5 kg Lost so far: 6.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

1190 kcal

Fat: 29.67g | Prot: 41.56g | Carbs: 110.23g. Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Итальянская Лепешка Фокачча, Белое Столовое Вино, Овощи Гриль, Дымов Карпаччо из Говядины. Snacks/Other: Мороженое. more...

2144 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 1.2 kg a Week

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Yuliya Z's Weight History

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Yuliya Z's Journal, 09 May 18

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Yuliya Z's Weight History