Weigh In record (no journal entry) for 08 May 2018
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80.3 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 22.56g | Prot: 6.13g | Carbs: 51.65g.
Breakfast: Becel Margarine, Whole Wheat Bread, Coffee with Cream and Sugar. Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
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Losing 0.5 kg a Week
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blondy7786's Weight History
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