Weigh In record (no journal entry) for 08 May 2018
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 83.79g | Prot: 84.06g | Carbs: 65.18g.
Breakfast: Café Brasileiro Café com Açúcar, Betânia Creme de Leite , Queijo Mozzarella. Lunch: Zinho Pão de Alho com Catupiry , Aurora Linguiça Toscana, Cheesecake com Frutas, Bife de Carne de Vaca do T-Bone (Cortada até 0,5 cm de Gordura), Arroz à Piamontese. Dinner: Betânia Creme de Leite , Lowçucar Gelatina Zero de Morango. more...
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Losing 0.9 kg a Week
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NandaBitu's Weight History
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