Weigh In record (no journal entry) for 08 May 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 61.90g | Prot: 152.19g | Carbs: 396.00g.
Breakfast: Real Quality Vollkorn Haferflocken, Edeka Bio Sojagurt Vanille, TNT Planto Six, Banana, Alnatura Roggenvollkornmehl, Backfee Gemahlene Mandeln, Gepa Edelbitter 85% Grand Noir. Lunch: Vantastic Foods Soja Granulat, Bonduelle Erbsen mit Möhrchen Sehr Fein, Jardinelle Kichererbsen. Snacks/Other: Farmer's Snack Aprikosen, Banane, TNT Planto Six, Myprotein Omega 3, Mangos, Apples, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Kohlrabi. more...
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Losing 4.9 kg a Week
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