Weigh In record (no journal entry) for 08 May 2018
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 23.96g | Prot: 49.62g | Carbs: 117.64g.
Breakfast: Wasa Fibres, Jardin Bio Tartines Craquantes Sarrasin, Poires. Lunch: Douceur du Verger Compote Pomme Rhubarbe , Fleury Michon Haché de Jambon, Paysan Breton La Poêlée Côté Sud, Pom'lisse Potatoes. Dinner: Delisse Déli'light aux Fruits, Pain aux Céréales, Melon, Fleury Michon Blanc de Poulet (40g), Pâturages Minis Chèvres, d'Aucy Haricots Beurre, Marque Repère Surimi. more...
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Losing 4.9 kg a Week
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