Weigh In record (no journal entry) for 08 May 2018
|
84 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 48.67g | Prot: 62.71g | Carbs: 172.68g.
Breakfast: Kruidvat Sweetener, Boni Amandelmelk, de Notenshop Havervlokken. Lunch: SB Speltbrood, Maredsous Dubbelroom, Carrefour Luxe Jonge Slablaadjes, Boni Mayo met Eieren, Radijs, Trostomaten, Augurken, Ei. Dinner: Aubergine lasagne. Snacks/Other: Pink Lady Appels, Colruyt Frambozen (Diepvries), Boni Griekse Yoghurt 0%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heleen_80's Weight History
|