Weigh In record (no journal entry) for 08 May 2018
|
55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 74.71g | Prot: 98.59g | Carbs: 148.16g.
Breakfast: Hacendado Cacahuete Tostado sin Sal, Eco Cesta Sésamo Tostado, Carrefour Chocolate 90%, Mercadona Claras de Huevo, Huevo. Lunch: McDonald's Patatas Deluxe (Pequeñas), Lidl Pan de Chapata, Pechuga de Pollo a la Plancha. Dinner: Hacendado Garbanzos Cocidos, Bonarea Judías Verdes con Patatas y Zanahorias, Hacendado Nuez Mondada, Naranjas, Hacendado Tortilla de Patata con Cebolla. Snacks/Other: Kiwi, Danone Yogurt Natural. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begono90's Weight History
|