Weigh In record (no journal entry) for 08 May 2018
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49 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 66.14g | Prot: 55.35g | Carbs: 209.31g.
Breakfast: Etorki Fromage de Brebis , Mélange de Fruits Secs. Lunch: Vinaigrette, Auchan Salade Iceberg, Lasagne à la Viande. Dinner: Mélange de Fruits Secs, Lou Pérac Fromage de Brebis. Snacks/Other: Auchan Jus Multifruits, 7UP 7UP Saveur Mojito, LU Mikado Chocolat Blanc , Paul Tarte aux Myrtilles, Mélange de Fruits Secs, Auchan Lait Écrémé. more...
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3895 kcal
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Exercise:
Spinning - 1 hour and 30 minutes, Running - 6/mph - 4 hours and 40 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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