Weigh In record (no journal entry) for 08 May 2018
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55.4 kg
Lost so far: 5.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 25.82g | Prot: 52.58g | Carbs: 233.30g.
Breakfast: Kellogg's Special K Chocolate Negro, Zumo de Naranja Natural, Hacendado Leche Semidesnatada, Pascual Leche Semidesnatada. Lunch: Juver Zumo de Melocotón, Salsa de Tomate, Macarrones. Dinner: Hacendado Bonito del Norte en Aceite de Oliva, Ligeresa Mayonesa, Silueta Pan Integral Natural 100%, Tomates, Lechuga. Snacks/Other: Oreo Original, King Regal Regaliz Roja, Hacendado Leche Semidesnatada. more...
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Losing 0.7 kg a Week
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arantza13's Weight History
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