Weigh In record (no journal entry) for 08 May 2018
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81.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 77.73g | Prot: 159.48g | Carbs: 23.88g.
Breakfast: Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato. Lunch: Nostromo Tonno all'olio d'oliva. Dinner: Salumeo Wurstel di Pollo e Tacchino, Esselunga Fagiolini Finissimi Surgelati. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Mandorle. more...
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Losing 11.9 kg a Week
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RobertoSaponara's Weight History
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