Weigh In record (no journal entry) for 08 May 2018
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61 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 43.46g | Prot: 40.03g | Carbs: 171.42g.
Breakfast: AH Paprika Mix, Cherrytomaten, AH Avocadospread, Turks Brood. Lunch: AH Romaine Sla, Cherrytomaten, Courgette, Kania Croutons Naturel, AH Puur & Eerlijk Biologische Halvanaise, Dijon Mosterd. Dinner: Mosterd, AH Puur & Eerlijk Biologische Halvanaise, Olijfolie, Zoete Aardappel, Asperges, Vegafit Krokant Schnitzel. Snacks/Other: Groentensoep, Zonnatura Bietensap, Mango's, Aardbeien, Banaan. more...
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1934 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Esther_88's Weight History
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