Weigh In record (no journal entry) for 08 May 2018
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73.9 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 90.42g | Prot: 106.06g | Carbs: 247.06g.
Breakfast: Aldi Gegrilde Kipfilet, Becel Light, Gemengd Volkoren Brood. Lunch: Wrap Gevuld met Groenten. Dinner: Smullers Patatje met, Jumbo Aardbei Schepijs, AH Nacho Chips Naturel, Roomkaas (Light), C1000 Rustiek Stokbrood. Snacks/Other: Aldi Jong Belegen Kaas 48+. more...
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Gaining 0.8 kg a Week
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