Weigh In record (no journal entry) for 08 May 2018
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107.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 56.30g | Prot: 126.59g | Carbs: 250.87g.
Breakfast: Reflex Natural Whey, Alpro Latte di Soya Delicato, Chiquita Banana. Lunch: Petto di Pollo, Riso. Dinner: OK Bio Gallette Bio con Quinoa , Macè Frutti Rossi + Mirtillo, Auchan Polpa di Frutta Mela e Albicocca, Olio Extra Vergine di Oliva, Osella Primosale Linea, Roast Beef. Snacks/Other: Del Monte Smoothie Raspberry, Del Monte Smoothie Mango, Arachidi, Pere, Reflex Natural Whey. more...
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Losing 0.6 kg a Week
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Alucard84's Weight History
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