Weigh In record (no journal entry) for 08 May 2018
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82.9 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 29.76g | Prot: 178.09g | Carbs: 381.79g.
Breakfast: Get Up Nettare 12 Frutti Multivitaminico, Nestlé Cereali Fitness. Lunch: Olio Extra Vergine di Oliva, El Dragon Tonno al Naturale Pinna Gialla, La Molisana Penne Rigate. Dinner: Barilla Sugo Arrabbiata, Barilla Tortiglioni, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Nestlé Fitness Cereali Integrali Cioccolato, Galbusera Riso Su Riso Cracker con Riso Soffiato, Red Bull Red Bull. more...
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Gaining 2.8 kg a Week
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