Weigh In record (no journal entry) for 08 May 2018
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62 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 43.06g | Prot: 92.18g | Carbs: 140.97g.
Breakfast: Вареное Яйцо, Tassimo Капучино, Valio Сыр Ольтермани 29%, Перловка Отварная. Lunch: Индейка Тушеная, Перловка Отварная. Dinner: Valio Сыр Ольтермани 29%, Tassimo Капучино, Вареное Яйцо. Snacks/Other: Махеевъ Джем Малиновый, Пискаревский Творог 5%. more...
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steady weight
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