solnce_krasnoe's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

58.1 kg Lost so far: 8 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

1493 kcal

Fat: 84.50g | Prot: 65.06g | Carbs: 124.35g. Breakfast: Банан, Ясно Солнышко Каша Овсяная. Lunch: Окрошка на Кефире. Dinner: Салат Мимоза, Салат Цезарь с Курицей. Snacks/Other: Холодный Кофе со Сливками, Пицца Домашняя, Брокколи. more...

1683 kcal

Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 18 hours and 24 minutes, Sleeping - 5 hours and 1 minute. more...

Losing 2.8 kg a Week

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solnce_krasnoe's Journal, 08 May 18

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