Weigh In record (no journal entry) for 08 March 2008
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68.9 kg
Lost so far: 11.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 2.56g | Prot: 45.88g | Carbs: 6.76g.
Breakfast: bakesquick mix, coffee, COFFEE-MATE sf hazelnut. Lunch: tuna fish salad, salad green. Snacks/Other: water. more...
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Losing 0.1 kg a Week
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