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早 饅頭蛋 拿鐵
午 蛋炒飯 豬耳朵
晚 日清餅一包 四果冰
🏃🏻♀️
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46.6 kg
Lost so far: 0.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 27.84g | Prot: 33.53g | Carbs: 98.04g.
Breakfast: 拿鐵咖啡, 荷包蛋, 黑糖饅頭. Lunch: 蛋炒飯. Dinner: 水果冰, 豬耳朵. more...
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Gaining 0.7 kg a Week
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