Weigh In record (no journal entry) for 07 May 2018
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 49.49g | Prot: 46.65g | Carbs: 42.95g.
Breakfast: Itambé Creme de Leite Leve, Café, Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Tomates, Omelete. Lunch: Copacol Ervilha, Carne de Vaca Moída (95% Magro / 5% Gordo), Purê de Abóbora, Purê de Abóbora. Dinner: Estrela do Oriente Castanha do Pará. Snacks/Other: Matte Leão Chá Matte Natural, Estrela do Oriente Castanha do Pará, Trident Chiclete. more...
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Losing 1.2 kg a Week
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katita.more's Weight History
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