Michella Rodrigues's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
75 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
668 kcal Fat: 50.66g | Prot: 29.88g | Carbs: 26.21g.   Breakfast: Manteiga (com Sal), Ovo. Lunch: Azeite de Oliva Extra-Virgem, Perdigão Linguiça Suína, Abobrinha, Alface Rúcula, Repolho. Dinner: Perdigão Linguiça Suína, Água com Limão. Snacks/Other: Abacate, Kefir de Leite, Coco Seco, Abobrinha Cozida, Ovo Mexido, Maracujá, Coco Seco, Kefir de Leite. more...
2300 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Michella Rodrigues's Weight History


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