Weigh In record (no journal entry) for 07 May 2018
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 9.06g | Prot: 99.03g | Carbs: 128.20g.
Breakfast: Despar Vital Muesli di Farro con Cioccolato, Nocciole, Miele, Vital Gallette di Mais e Quinoa. Lunch: Patata Bollita, Petto di Pollo, Carne, Pomodori Ciliegini, Despar Carote Julienne. Dinner: Petto di Pollo, Carne, Pomodori, Coop Carote Julienne. Snacks/Other: Banana, Ultimate Nutrition Iso Sensation. more...
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1825 kcal
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Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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kevinmasala99's Weight History
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