Weigh In record (no journal entry) for 06 May 2018
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78.8 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 54.23g | Prot: 80.85g | Carbs: 99.91g.
Breakfast: Zwagerman Achterham, Linessa Goudse Kaas 30+ Belegen, AH Pistolet Bruin, Milbona Smeerkaas Light. Lunch: Vitakrone Russisch Ei Salade. Dinner: Gwoon Wit Stokbrood, Oliehoorn Currysaus, Wijko Satesaus Kant en Klaar, Zalm, AH Gekruide Lamsworstjes, Lidl Kipfilet À La Minute Gemarineerd Paprika, AH Varkensfiletlapjes. Snacks/Other: Wasa Sandwich Cream Cheese & Chives. more...
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Losing 4.2 kg a Week
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hendriet1988's Weight History
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