lindakay216's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
99.8 kg Lost so far: 3.7 kg.    Still to go: 19.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
1265 kcal Fat: 52.98g | Prot: 18.01g | Carbs: 185.69g.   Breakfast: Clementines. Dinner: Kraft Green Goddess Dressing, Borden Natural Gouda Cheese, Lettuce Salad with Assorted Vegetables, Prime Time Sweet Mini Peppers, Wal-mart Deli Original Potato Salad (4 lb), Deli Sliced Ham. Snacks/Other: Belmont Fudge Striped Shortbread Cookies, Brookside Dark Chocolate Goji with Raspberry, Pringles Sour Cream & Onion Potato Crisps, Coca-Cola Coca-Cola Classic (12 oz), Pringles Light Fat Free Sour Cream & Onion Potato Crisps. more...
3060 kcal Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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lindakay216's Weight History


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