Weigh In record (no journal entry) for 07 May 2018
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55.6 kg
Lost so far: 0.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 12.29g | Prot: 48.44g | Carbs: 154.87g.
Breakfast: 7-11 拿鐵（7-11）. Lunch: 香菇, 家 四季豆, 番薯/地瓜, 蘋果, 糙米飯, 7-11 茶葉蛋, 花椰菜, 豆干, 芹菜. Dinner: 藍莓, 芭樂, 扇貝（混種）, 洋蔥, 花椰菜, 7-11 茶葉蛋, 清蒸或水煮蝦, 海帶. more...
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Gaining 1.4 kg a Week
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pink1231720's Weight History
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