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Mairisseme
Journal
07 May 18
Mairisseme's Journal, 07 May 18
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Weigh In record (no journal entry) for 07 May 2018
64 kg
Lost so far:
6 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
1119 kcal
Fat: 34.76g | Prot: 47.37g | Carbs: 119.98g.
Lunch:
Riz Blanc (à Longs Grains , Cuit), Blanquette de Veau.
Dinner:
Bonduelle Salade de Chou Rouge, Oeuf, Coraya Tranches de la Mer, Jus d'Orange Fraîchement Pressé.
Snacks/Other:
Vin Rosé, Picard Sorbet Mangue Passion.
more...
656 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.9 kg a Week
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Mairisseme's Weight History
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