onkopakkojoseitaho's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
61 kg Lost so far: 11.1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
2012 kcal Fat: 80.63g | Prot: 62.69g | Carbs: 273.72g.   Breakfast: Pirkka Hass Avokado, Päärynät, Pirkka Suomalainen Parsakaali, Pinaatti, Leader Hamppuproteiini, Finax Psyllium. Lunch: Kivikylän Kotipalvaamo Huiluntuhti, Lanttu, Peruna, Porkkanat. Dinner: Reilu Possun Ulkofileepihvi. Snacks/Other: Maitosuklaa, Pepsi Pepsi. more...
1467 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Gaining 0.3 kg a Week

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onkopakkojoseitaho's Weight History


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