Weigh In record (no journal entry) for 07 May 2018
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83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 39.49g | Prot: 47.00g | Carbs: 97.20g.
Breakfast: Чай Несладкий, Рахат Темный Шоколад 65%, Помидоры, Продукт Алтая Слайсы Гречневые, Вареное Яйцо. Lunch: Кабачок, Сосиски Молочные, Barilla Макароны Отварные. Dinner: Огурец (с Кожурой), Гречка с Курицей. Snacks/Other: Кабачок, Яблоко Айдаред. more...
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2588 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Cross Training - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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natayarych's Weight History
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