Jekarol's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
152 kg Lost so far: 0 kg.    Still to go: 70 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
864 kcal Fat: 63.36g | Prot: 28.34g | Carbs: 52.12g.   Lunch: Couve Refogada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne de Vaca Moída (70% Magra / 30% Gordura ), Vagem Cozida. Snacks/Other: Água da Torneira, Café com Açúcar, Açúcar, Abacate. more...
steady weight



     
 

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Jekarol's Weight History


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