Weigh In record (no journal entry) for 07 May 2018
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152 kg
Lost so far: 0 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 63.36g | Prot: 28.34g | Carbs: 52.12g.
Lunch: Couve Refogada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne de Vaca Moída (70% Magra / 30% Gordura ), Vagem Cozida. Snacks/Other: Água da Torneira, Café com Açúcar, Açúcar, Abacate. more...
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steady weight
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