Weigh In record (no journal entry) for 07 May 2018
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 53.64g | Prot: 83.73g | Carbs: 98.03g.
Breakfast: Простоквашино Сметана 10%, Ritter Sport Шоколад Молочный с Начинкой Хрустящее Печенье, Филе Индейки, Гречка Отварная. Lunch: Майонез, Schonfeld Сыр Голландский, Вареное Яйцо, Помидоры. Dinner: Изюм, Манная Каша на Молоке, Яйцо, Творог 0%. Snacks/Other: Данон Актимель Черника-Ежевика. more...
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1509 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Hula Hoop - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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lesya-49's Weight History
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