margareth.susan's Journal, 05 May 18

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Weigh In record (no journal entry) for 05 May 2018

107 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:

734 kcal

Fat: 27.08g | Prot: 18.35g | Carbs: 109.94g. Breakfast: Banana, Egg Drop Soup, Vegetable Soup (Home Recipe). Lunch: Regular Coffee, Fried Sweetpotato. Snacks/Other: Freshly Squeezed Orange Juice. more...

3183 kcal

Exercise: Cross Training - 20 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 23 hours and 20 minutes. more...

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margareth.susan's Journal, 05 May 18

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