Weigh In record (no journal entry) for 07 May 2018
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82.5 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 54.08g | Prot: 162.84g | Carbs: 335.37g.
Breakfast: Fage Fruyo 0% Mango, Get Up Nettare 12 Frutti Multivitaminico. Lunch: Petto di Pollo, Carne (Arrosto, Cotto), Despar Sugo al Basilico, La Molisana Penne Rigate. Dinner: Millefoglie, Tre Mulini Pane per Tramezzino, Carrefour Salsa Tonnata, Vitawell Petto di Tacchino al Forno, Olio Extra Vergine di Oliva, Pomodori, Barilla Farfalle. Snacks/Other: Vitawell Yogurt Magro Alla Pesca, Grom Gelato Creme, Gelato alla Frutta. more...
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Losing 14 kg a Week
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