Weigh In record (no journal entry) for 07 May 2018
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116 kg
Lost so far: 13.7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 55.93g | Prot: 74.71g | Carbs: 98.61g.
Breakfast: Скумбрия Запеченная, Гречка Отварная. Lunch: Савушкин Творог 5%, Скумбрия Запеченная, Гречка Отварная. Dinner: Холодник. more...
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Gaining 2.8 kg a Week
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