Weigh In record (no journal entry) for 07 May 2018
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92.4 kg
Lost so far: 14.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 106.87g | Prot: 75.23g | Carbs: 210.77g.
Breakfast: Erdbeerkuchen, Ja! Gouda Holland Jung, Kamps Mehrkornbrötchen, Bauer Butterkäse, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Dinkelbrötchen. Lunch: Frikandel, Mayonnaise, Maredo Steakhaus-Pommes Frites. more...
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Losing 2.8 kg a Week
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haseeins's Weight History
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