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lenaelh
Journal
07 May 18
lenaelh's Journal, 07 May 18
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Weigh In record (no journal entry) for 07 May 2018
104.6 kg
Lost so far:
8.4 kg
.
Still to go:
49.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
937 kcal
Fat: 30.90g | Prot: 44.14g | Carbs: 123.10g.
Breakfast:
Banane.
Lunch:
Président Emmental Râpé, Pain Blanc, Carrefour Yaourt et Fruits 0%.
Dinner:
Oeuf, Pommes de Terre Sautées, Carottes.
Snacks/Other:
Tisane, Lidl Lait Demi Écrémé , Nescafé Café Soluble.
more...
3518 kcal
Exercise:
Gym - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 58.8 kg a Week
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lenaelh's Weight History
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