Weigh In record (no journal entry) for 07 May 2018
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87.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 97.87g | Prot: 47.86g | Carbs: 192.72g.
Breakfast: Marmelade, Kamillentee, Roggenmischbrot, Butter, Salami. Lunch: Sauce Hollandaise, Spargel, Bratkartoffeln, Paniertes Schnitzel. Snacks/Other: Manner Original Neapolitaner, Erdbeeren. more...
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Losing 0.5 kg a Week
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