Weigh In record (no journal entry) for 07 May 2018
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 79.85g | Prot: 67.47g | Carbs: 222.67g.
Breakfast: Bolletje Oerknäck Robuust Volkoren, Milsani Halfvolle Melk, Nutella Hazelnootpasta, Bruine Boterham, AH Avocadospread, Danone Hüttenkäse . Lunch: AH Filet Americain Naturel, AH Avocadospread, Danone Hüttenkäse , Bolletje Oerknäck Robuust Volkoren. Dinner: AH Gevulde Tomatensoep met Soepballetjes, AH Focaccia Gegrilde Groente. Snacks/Other: Kanzi Appels, AH Goudse Kaas Jong Belegen 30+, Kanzi Appels, Ben & Jerry's Cookie Dough. more...
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1982 kcal
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Exercise:
Mowing Lawn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Margreetve's Weight History
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